Heart Health Vitamins
Heart Health Vitamins have shown efficacy in reducing risk factors for heart disease. Heart Health Vitamins has actually been shown to decrease the risk of coronary artery disease death.
Fish oil works through several mechanisms to promote heart health such as improving heart rhythm and preventing clot formation and plaque build-up in arteries. Fish oil may also lower blood pressure and increase plasma levels of “good” HDL cholesterol.
Probably no supplement on Earth gives you as much bang for the buck as omega-3 fatty acids. Hundreds of studies have demonstrated the heart-healthy properties of omega-3 fats, especially EPA and DHA (found in fish and fish oil). Take fish oil supplements on a daily basis, and for extra credit, put flaxseed oil on your salads and sprinkle flax meal over your salads and on other foods.
Other supplements that have been found to be extremely heart healthy include CoQ10 and L-carnitine. For anyone on cholesterol-lowering medication (statin drugs), CoQ10 is a must, since statins deplete this important heart-healthful nutrient. And magnesium is also wonderful for the heart, as it helps relax blood vessels.
Essential fatty acids are a key for maintaining a strong heart and robust cardiovascular system. They have also been shown to reduce symptoms of ADHD and promote emotional balance in kids, among other benefits.
So shop at thehealthywayofliving.com for all your heart healthy vitamins today.